My own journey to finding a healthy lifestyle has given me insight into the many challenges one encounters. This enables me to bring a high level of empathy, respect, and understanding to my training and coaching services for youth and adult athletes.
Extensive personal experience as an athlete and fitness professional includes: completing 50 marathons in 10 years, Qualifying for & participating in the Boston Marathon multiple times, and years training/coaching a variety of modalities in private, semi-private, and group settings.
My education and training completes my coaching arsenal – allowing me to provide my clients with the tools and methods needed to achieve their fitness and athletic goals.
Certifications include:
NASM CPT, AFAA Group Ex, NASM CNC, USATF Level 1 Coach, UESCA Running Coach, NASM Stretch Coach, Precision Nutrition
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